One of the many times I tried to lose weight in the past I would decide and then start popping on google or pinterest for the magic formula of foods to eat to lose weight and get healthy. Unfortunately, there isn’t such a meal plan. Dang it. Well I can still help! So a couple […]
One of my most used tips for eating healthier is SPICES. So once you get to the point where you are actually eating grilled chicken or good healthy proteins and vegetables you might start to get bored. Well we can’t have that. Meal prep is your friend but what use is it if you won’t […]
I love food and I’m super excited to share a little about some food I love. It used to be all foods from the drive-through if I’m being honest (which I will always be with you). After many years of slowly changing my eating habits I’ve shifted my mindset to much better options. Here are […]
